22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Chicken, broilers or fryers, skin only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, stewed there is 0.03 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.
Chicken, broilers or fryers, skin only, cooked, stewed
Chicken, broilers or fryers, skin only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, stewed are listed below.
Water
|
53.27 g
|
53.27
|
g
|
53.27%
|
Energy (calorie)
|
363 kcal
|
363
|
kcal
|
|
Energy (joule)
|
1519 kJ
|
1519
|
kJ
|
|
Protein
|
15.22 g
|
15.22
|
g
|
15.22%
|
Total lipid (fat)
|
33.04 g
|
33.04
|
g
|
33.04%
|
Ash
|
0.43 g
|
0.43
|
g
|
0.43%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.13 mg
|
1.13
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
99 mg
|
99
|
mg
|
0.10%
|
Potassium, K
|
117 mg
|
117
|
mg
|
0.12%
|
Sodium, Na
|
56 mg
|
56
|
mg
|
0.06%
|
Zinc, Zn
|
0.96 mg
|
0.96
|
mg
|
|
Copper, Cu
|
0.046 mg
|
0.046
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
14.4 µg
|
14.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.034 mg
|
0.034
|
mg
|
|
Riboflavin
|
0.094 mg
|
0.094
|
mg
|
|
Niacin
|
3.756 mg
|
3.756
|
mg
|
|
Pantothenic acid
|
0.391 mg
|
0.391
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Vitamin B-12
|
0.11 µg
|
0.11
|
µg
|
|
Retinol
|
59 µg
|
59
|
µg
|
|
Vitamin A, IU
|
198 IU
|
198
|
IU
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
7 IU
|
7
|
IU
|
|
Fatty acids, total saturated
|
9.28 g
|
9.28
|
g
|
9.28%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.27 g
|
0.27
|
g
|
0.27%
|
16:0 hexadecanoic, palmitic fatty acid
|
7.1 g
|
7.1
|
g
|
7.1%
|
18:0 octadecanoic, stearic fatty acid
|
1.64 g
|
1.64
|
g
|
1.64%
|
Fatty acids, total monounsaturated
|
13.83 g
|
13.83
|
g
|
13.83%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.95 g
|
1.95
|
g
|
1.95%
|
18:1 undifferentiated
|
11.31 g
|
11.31
|
g
|
11.31%
|
20:1 eicosenoic, gadoleic
|
0.43 g
|
0.43
|
g
|
0.43%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
6.96 g
|
6.96
|
g
|
6.96%
|
18:2 undifferentiated
|
6.36 g
|
6.36
|
g
|
6.36%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.27 g
|
0.27
|
g
|
0.27%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.09 g
|
0.09
|
g
|
0.09%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
63 mg
|
63
|
mg
|
0.06%
|
Tryptophan
|
0.122 g
|
0.122
|
g
|
0.12%
|
Threonine
|
0.543 g
|
0.543
|
g
|
0.54%
|
Isoleucine
|
0.489 g
|
0.489
|
g
|
0.49%
|
Leucine
|
0.894 g
|
0.894
|
g
|
0.89%
|
Lysine
|
0.908 g
|
0.908
|
g
|
0.91%
|
Methionine
|
0.304 g
|
0.304
|
g
|
0.30%
|
Cystine
|
0.253 g
|
0.253
|
g
|
0.25%
|
Phenylalanine
|
0.514 g
|
0.514
|
g
|
0.51%
|
Tyrosine
|
0.346 g
|
0.346
|
g
|
0.35%
|
Valine
|
0.64 g
|
0.64
|
g
|
0.64%
|
Arginine
|
1.174 g
|
1.174
|
g
|
1.17%
|
Histidine
|
0.292 g
|
0.292
|
g
|
0.29%
|
Alanine
|
1.235 g
|
1.235
|
g
|
1.24%
|
Aspartic acid
|
1.361 g
|
1.361
|
g
|
1.36%
|
Glutamic acid
|
1.892 g
|
1.892
|
g
|
1.89%
|
Glycine
|
2.428 g
|
2.428
|
g
|
2.43%
|
Proline
|
1.42 g
|
1.42
|
g
|
1.42%
|
Serine
|
0.618 g
|
0.618
|
g
|
0.62%
|
Nutrients in Chicken, broilers or fryers, skin only, cooked, stewed